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Is Tennis Elbow Jeopardizing
Your Tennis Season?
Before it gets any worse
CORE HEALTH DARIEN
Take this simple test to see if you have Tennis Elbow:
Extend your affected arm out in front of you.
Extend your wrist upwards with your hand, closed fist.
Reach around with your other hand and try to push your hand down towards the floor. If you try to resist and push back against the force, your elbow pain should increase.
If you have pain in your elbow and upper forearm, you have tennis elbow.
Is your grip getting weaker?
Has your Elbow pain been getting worse over time?
Do you have outer forearm pain that sometimes radiates down from the elbow, through your forearm, and into your wrist or hand?
Do you have a spike in elbow pain when you grip or grasp an object?